Happy Labor Day
affiliate • September 7, 2021
Winners of our Girls and Boys of Summer Challenge will be announced next week! You have until Friday, 9/10 to complete your requirements!
#cfksqgirlsandboysofsummer #ldw
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We’re mellowing out on this #wellnesswednesday – brought to you by Coach Brie! This week we’re focusing on the importance of #sleep! Sleep is indeed a crucial aspect of overall health and well-being. While physical exercise, such as weightlifting, can have numerous benefits, the quality and duration of sleep should not be underestimated. Adequate sleep ...
The post Sleep appeared first on CrossFit Kennett Square.

Deciding it’s your rest day because you “can’t” do that movement is a disservice to yourself. Showing up, doing what you can, and trying what you can’t do *yet* won’t only get you better in the gym, but it’ll make you better at life, too. #motivationmonday : Fantail Photography
The post Motivation Monday appeared first on CrossFit Kennett Square.